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Horse Riding and some basic exercise ball routines to help get you fit to ride.Here's a small selection of exercise ball routines that will help you
increase your fitness level and improve your suppleness and jpoint strength.
Remember to take it slowly, not do too much and get qualified medical
advice if you have any specific illnesses, disorders or disabiliites..
Return to >> local riding >> horse training >> fit to ride >> simple exercise >> exercise ball |
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